Hello, my name is Mairéad Heron, a dedicated wellness coach specialising in mindfulness
with over 16 years of experience working with diverse communities. 

Currently, I’m pursuing
my Master’s in Mindfulness at the University of Aberdeen, further deepening my expertise
and commitment to this transformative practice.

My passion lies in holistic approaches to wellness, with a particular focus on empowering
women. 

Recognising the unique challenges and strengths women possess, I have
developed tailored mindfulness coaching programs designed specifically for women. 

These programs aim to foster resilience, balance, and inner peace, helping you navigate life’s
complexities with grace and mindfulness.

Join me on this journey to holistic wellness, where we will explore the profound benefits of
mindfulness and create a personalised path to your well-being. 

Together, we can cultivate a life of greater awareness, tranquility, and fulfillment.