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New Dawn Health & Wellbeing

Wellbeing With Excellence

Category: Uncategorized

Uncategorized / 7 November 2024

Men’s mental health, lets break the silence

As man who has faced his own mental health problems, anxiety, depression, suicidal ideation, addiction and who works with men on a regular…

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Uncategorized / 1 November 2024

JOHARI Window A Tool For Self-Discovery And Improved Relationships

JOHARI Window, A Tool for Self-Discovery and Improved Relationships. I discovered the JOHARI window back during my days as a trainee therapist, I…

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Uncategorized / 21 October 2024

Leading Your Company With Compassion

Leading compassionately. Where did Compassionate leadership (CL) stem from and what is it?  CL gained popularity in the early 21st century, particularly in…

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Uncategorized / 15 October 2024

Mens Hiking Groups, The highs and lows of the hills.

Hiking for Men’s Health, its more than just exercise We men face challenges, be it work stress, family responsibilities or societal expectations that…

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Uncategorized / 6 October 2024

Building Resilience: What It Is and How You Can Cultivate It in 5 Simple Steps

Building Resilience, What It Is and How You Can Cultivate It in 5 Simple Steps In life, we all face challenges—some are small,…

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Uncategorized / 25 April 2024

Mindfulness Matters. An introduction to mindfulness for all. Commencing September 18th at 7pm In Gortalowry House Cookstown With Mairead.

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Recent Posts

  • Men’s mental health, lets break the silence
  • JOHARI Window A Tool For Self-Discovery And Improved Relationships
  • Leading Your Company With Compassion
  • Mens Hiking Groups, The highs and lows of the hills.
  • Building Resilience: What It Is and How You Can Cultivate It in 5 Simple Steps

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